Description
This protein bread recipe is quick, healthy, and made with eggs, tuna, and baking powder. A high-protein loaf perfect for snacks, breakfast, or post-workout meals.
Ingredients
Scale
3 Eggs
1 can Tuna (drained)
1 tsp Baking Powder
Optional: Herbs or spices for flavor
Instructions
1. Whisk the eggs until fluffy.
2. Mix in the tuna until smooth.
3. Add baking powder and stir gently.
4. Pour the batter into a lined loaf pan.
5. Bake at 350°F (175°C) for about 30 minutes.
6. Let it cool before slicing.
Notes
Store in an airtight container in the fridge for up to 4 days.
For longer storage, slice and freeze, then toast when needed.
- Prep Time: 5 mins
- Cook Time: 30 mins
- Category: Bread
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 110
- Sugar: 0g
- Sodium: 190mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 90mg