Description
A simple Himalayan pink salt morning tonic with lemon and apple cider vinegar that supports hydration, digestion, and fat loss.
Ingredients
1 cup warm filtered water
¼ teaspoon Himalayan pink salt
1 tablespoon raw apple cider vinegar
Juice of ½ fresh lemon
Optional: 1–2 slices fresh ginger
Optional: ½ teaspoon raw honey
Instructions
1. Warm water until it reaches body temperature (not boiling).
2. Stir in the Himalayan pink salt until dissolved.
3. Add apple cider vinegar and lemon juice.
4. Optional: Add ginger slices or honey if desired.
5. Drink slowly on an empty stomach, then follow with a plain glass of water.
Notes
Enjoy once daily on an empty stomach. Do not exceed recommended amounts of salt or vinegar. Pair with balanced meals and exercise for best results.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: No-cook
- Cuisine: Wellness
Nutrition
- Serving Size: 1 glass
- Calories: 8
- Sugar: 0 g
- Sodium: 350 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg