Description
This Japanese pink salt recipe is a quick, natural drink made with water, a pinch of pink Himalayan salt, and lemon. It helps reduce bloating, supports hydration, and provides essential electrolytes for weight loss and energy.
Ingredients
1 glass (8–10 oz) filtered water
1/4 teaspoon pink Himalayan salt (a pinch)
Few drops of fresh lemon juice
1/2 teaspoon honey (optional)
Instructions
1. Pour filtered water into a glass.
2. Add a small pinch (1/4 tsp) of pink Himalayan salt.
3. Squeeze in a few drops of fresh lemon juice.
4. Stir well and add honey if you prefer sweetness.
5. Drink fresh, ideally in the morning on an empty stomach.
Notes
Best consumed in moderation — 1 glass daily is enough.
Those with high blood pressure or kidney issues should consult a doctor before daily use.
Pair it with balanced meals and exercise for better fat loss results.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No Cook
- Cuisine: Japanese Inspired
Nutrition
- Serving Size: 1 glass
- Calories: 5
- Sugar: 0.5g
- Sodium: 250mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg